LEARN how to make the liberating shift from "judging" your emotions to "being with" them
ENGAGE in a variety of gentle practices for healing & opening your heart
CULTIVATE more self-compassion, forgiveness & loving kindness
DISCOVER ways you may be unconsciously sabotaging your own happiness, growth & potential
EXPLORE how to convert/transform challenges into gifts and opportunities
CONNECT with your heart's innate wisdom & intuitive guidance
DEEPEN your capacity for being more fully present with yourself, your loved ones & life
EXPERIENCE more peace, freedom, connection & joy!
-> PROGRAM can be done Individually (optimal personalization) or in Small Groups (5-8 people)
-> FLEXIBLE Schedule Options: Weekly (8 weeks) and 2/3 Weeks On, 1 Week Off (10-11 weeks)
