• Home
  • Services
    • Transf'l Life Coaching
    • Emotional Release/Peace
    • Be Still & Know Soul Self
    • Coming Home to True Self
    • Coaching-Mindful Prof'l
    • Calming the Mind
    • Mindfulness & Meditation
    • De-Stress w/Your Breath
  • FREE Consult
  • About
  • Testimonials
  • Contact Us
  • More
    • Home
    • Services
      • Transf'l Life Coaching
      • Emotional Release/Peace
      • Be Still & Know Soul Self
      • Coming Home to True Self
      • Coaching-Mindful Prof'l
      • Calming the Mind
      • Mindfulness & Meditation
      • De-Stress w/Your Breath
    • FREE Consult
    • About
    • Testimonials
    • Contact Us

  • Home
  • Services
    • Transf'l Life Coaching
    • Emotional Release/Peace
    • Be Still & Know Soul Self
    • Coming Home to True Self
    • Coaching-Mindful Prof'l
    • Calming the Mind
    • Mindfulness & Meditation
    • De-Stress w/Your Breath
  • FREE Consult
  • About
  • Testimonials
  • Contact Us

CALMING THE MIND

Feel More Present

Improve Your Well-Being

Feel More Present

Reduce Stress

Improve Your Well-Being

Feel More Present

Improve Your Well-Being

Improve Your Well-Being

Improve Your Well-Being

LEARN HOW TO Calm the Mind with Elaine as Your Capable Guide...

DISCOVER quick & easy ways to calm the mind and de-stress your body

EXPLORE a variety of meditative & mindfulness practices for focusing and settling the mind

RELATE more effectively to stressful thoughts, negative emotions & body discomforts

LEARN why "fighting with the mind" only makes it worse & what to do instead

BOOST your wellness (re-set nervous system, lower blood pressure, improve sleep...)

STAY more balanced /centered so you can RESPOND (vs. react) to situations & challenges

IMPROVE your capacity for being more present with yourself, your co-workers & clients

-> AVAILABLE VIA: Individual Programs and Group Classes

Ready to Get Started

GET STARTED TODAY

STILL HAVE QUESTIONS?

Elaine would be happy to answer your questions.  


SIGNUP Today for Your FREE 20-minute Phone Consult!

FREE PHONE CONSULT

Copyright © 2025 by Awakened Living with Elaine.  All Rights Reserved.

  • Terms of Service
  • Privacy Policy

Powered by

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close